How to Avoid Nursing Burnout

How to Avoid Nursing Burnout

Home » Nursing Burnout
With the current healthcare work climate in the UK, it isn’t surprising to hear about nursing burnout more often. Working as a nurse is a demanding job that requires constant focus. It is highly challenging taking care of sick and vulnerable people and understaffing doesn’t help ease the stress. It is very important to ensure you avoid nursing burnout.

I remember one particular shift I had within a gastro ward of 28 patients. There was only myself and the Nurse Manager working that shift. It was overwhelming and in spite of the fact that the Matron on duty sent us another nurse and HCA, the responsibility was still immense. On my way home, I had never felt so exhausted and unsure of myself. Had I done the best I could to support and care for the people who had needed me?

As nurses we carry on and do as much as we can. We work hoping that the next shift will become easier. Nonetheless, the cycle of stress and often understaffing, continues.


Here are a few tips on how to avoid nursing burnout:


Find Your Purpose

Some individuals are in nursing not because they felt it was their calling, but for other well-meaning intentions, and that’s fine. However, if your heart is not in what you are doing, you will find that constantly having to “give yourself away” may be too exhausting. Contributing to nursing burnout.

Reflect and remember why you joined the nursing workforce. Think about the things in nursing that make you happy and fulfilled. Work on the areas that you find tedious. Assess whether the nursing specialty you’re in is really right for you. Perhaps you would be happier working in another speciality or unit?


Learn How To Delegate

Part of being an efficient and effective nurse is learning which tasks are essential to your role and then entrusting the “secondary’’ ones to a Healthcare Assistant. In this manner, you are able to achieve what is expected of you.

Consequently, if your Nursing Manager is allocating you more work than you can handle, you should address this with them to avoid nursing burnout. You aren’t doing your patients a disservice by refusing or questioning work added to your load, on the contrary, you are actually doing them a favour by making sure that you are fit and safe to work by balancing your workload.


Manage Stress

Keep a diary and record your daily routine. This will help you identify the things that exhaust and wear you down most. When you have identified these factors, learn how to deal with them constructively either through exercise, meditation, breathing exercises and the likes.

Situations may at times feel dire, but part and parcel of surviving this job is knowing what is expected of you. Learning what is being asked of you is part of knowing your purpose.

Setting professional boundaries as well as delegation is vital to teamwork. Also, do remember that taking care of others means also taking care of yourself. Why not take the nursing stress test and see how you are coping.

Go Nurse is The Stress Free Nursing Agency for London nurses. Is it time you made a change? Register online today for nursing shifts across London.

What Nurses Want From a Modern London Nursing Agency

What Nurses Want From a Modern London Nursing Agency

Home » Nursing Burnout
Modern London nursing agencies have emerged with a vision to facilitate residential, public and private sectors in finding trained and qualified nurses. Through agencies, nurses have the flexibility to choose where and when they want to work in their designated field. These nurses are not directly hired by the healthcare facility or hospital. By working for a modern London nursing agency, they have the option to choose their shifts and availability. This allows them control over their work, family and social life.

Modern London nursing agencies cater to a variety of healthcare related jobs, specialising in all manner of nursing domains such as: mental health, emergency department, acute care, midwifery, and others.

When a nurse registers with a nursing agency, he or she has specific requirements that are expected. When registering with Go Nurse, we go out of our way to ensure that our nurses are guaranteed stress-free, reliable processes:

Round the Clock Support

As a modern London nursing agency we offer unparalleled support and assistance around the clock for all our nurses. Our 24 hour, 7 day a week support ensures that you are never alone and inconvenience is minimised.

We also only have 1 number – making life easier!

Stress Free Mobile Shift Bookings

With advancing technology, individuals desire everything to be automated. People find portals and apps to be a convenient way to make and accept bookings. Similarly, nurses also desire an automated system by the agency as it makes it easier for them to receive notifications regarding available shifts. Furthermore, some modern London nursing agencies also provide nurses the option to receive and accept jobs and alerts through their smartphones.

Friendly London Nursing Agency Consultants

It is important for nurses to work alongside cordial and friendly consultants. Support staff who understands the needs and expectations of nurses ensures increased productivity which is essential for nurses to thrive. On the contrary, rigid consultants make it difficult for nurses to work with an agency.

Free CPD Accredited Training

Another important aspect that attracts nurses towards professional agencies is free CPD accredited training. Such a training is important for improving nursing skills. By completing such trainings, nurses not only improve their skills, but also get CPD points that strengthen their portfolio. Therefore, many nurses expect their nursing agency to facilitate them with such a training.

Professional Development

Most nurses expect that when they work with a modern London nursing agency, they will have the flexibility to work in their area of expertise. This is increasingly important in order to ensure their professional development. For instance, a nurse who wishes to excel in Mental Health can choose to work in the same capacity. This freedom and flexibility helps them in remaining focused and also improves their professional skills.

If a nursing agency provides all the aforementioned services, chances are that it will be the preferred choice for nurses in London who are looking for a modern London nursing agency.

Go Nurse is The Stress Free Nursing Agency for London nurses. Is it time you made a change? Register online today for nursing shifts across London.