Promote a Healthy Lifestyle: Be a Healthy Nurse

Promote a Healthy Lifestyle: Be a Healthy Nurse

Home » Archives for October 2017
It is not a secret in the care profession that nurses often don’t have the best lifestyle choices and practices. It’s difficult to be a healthy nurse! Our job demands dedication and makes it hard for us to drink when we’re thirsty, eat regularly and even go to the toilet when we need to. The erratic schedules and shifts from day to night adjusts our body clocks. We develop different coping mechanisms to deal with the psychological and physical stress. These mechanisms often include relying on energy drinks or coffee, smoking or in extreme circumstances, even drug use.

Things often get so hectic at work that we neglect ourselves, not realising that our actions can affect how our patients see us. As healthcare professionals, we should exemplify every facet of our work especially when it comes to our health teachings.

So what are some of the best ways to be a healthy nurse?

Healthy Nurse – Workout

Physical activity is not just important for weight management and overall fitness. Being agile and fit in our line of work is essential due to our dynamic working environment. Anything can happen and not only should you be mentally ready to troubleshoot an issue, you also need to be speedy and strong to address the physical demands of the job – from running to the blood bank because of an emergency transfusion to simply having the endurance to withstand a 12 to 13-hour shift.

From a patient’s viewpoint, a fit and healthy nurse is a much more effective care teacher when it comes to diet, nutrition, and weight loss.

Think gym, fitness classes such as pilates and even yoga as a great way to stay in shape and be a healthy nurse.

Maintain a Healthy Diet

A healthy diet will allow you to lose or maintaining your weight and your cardiovascular health. However, since nurses are always on the go we often eat what is convenient – something we can grab quickly like crisps, candies or chocolates. The result – poor health, lack of energy and potentially illness.

Nurses must promote proper diet and nutrition to their patients, but this can’t be done convincingly if your patients see you frail, overweight or ill. Maybe bring a healthy, pre-prepared lunch to work and always opt for healthy snacks. But food thought and preparation ahead of your shift, especially for night shifts, is the key to being a healthy nurse.

Invest in Your Health

Due to our busy lifestyles, nurses tend to forgo or delay health checks. It is crucial that we invest in ourselves because we cannot do our job properly if we are not healthy and fit. Sharing your health check experiences with your patients is a good way of showing them the importance of regularly going for checks, and that early detection and prevention is always best.

Always Look Your Best

Never arrive at work looking untidy or unclean. It is unhygienic and very unprofessional. It creates the impression that you don’t take your job seriously enough to look the part or be proud of your profession. Besides, how are you to teach your patients about hygiene if you are not able to practice what you preach.


Go Nurse is The Stress Free Nursing Agency for London nurses. Is it time you made a change? Register online today for nursing shifts across London.

What Nurses Want From a Modern London Nursing Agency

What Nurses Want From a Modern London Nursing Agency

Home » Archives for October 2017
Modern London nursing agencies have emerged with a vision to facilitate residential, public and private sectors in finding trained and qualified nurses. Through agencies, nurses have the flexibility to choose where and when they want to work in their designated field. These nurses are not directly hired by the healthcare facility or hospital. By working for a modern London nursing agency, they have the option to choose their shifts and availability. This allows them control over their work, family and social life.

Modern London nursing agencies cater to a variety of healthcare related jobs, specialising in all manner of nursing domains such as: mental health, emergency department, acute care, midwifery, and others.

When a nurse registers with a nursing agency, he or she has specific requirements that are expected. When registering with Go Nurse, we go out of our way to ensure that our nurses are guaranteed stress-free, reliable processes:

Round the Clock Support

As a modern London nursing agency we offer unparalleled support and assistance around the clock for all our nurses. Our 24 hour, 7 day a week support ensures that you are never alone and inconvenience is minimised.

We also only have 1 number – making life easier!

Stress Free Mobile Shift Bookings

With advancing technology, individuals desire everything to be automated. People find portals and apps to be a convenient way to make and accept bookings. Similarly, nurses also desire an automated system by the agency as it makes it easier for them to receive notifications regarding available shifts. Furthermore, some modern London nursing agencies also provide nurses the option to receive and accept jobs and alerts through their smartphones.

Friendly London Nursing Agency Consultants

It is important for nurses to work alongside cordial and friendly consultants. Support staff who understands the needs and expectations of nurses ensures increased productivity which is essential for nurses to thrive. On the contrary, rigid consultants make it difficult for nurses to work with an agency.

Free CPD Accredited Training

Another important aspect that attracts nurses towards professional agencies is free CPD accredited training. Such a training is important for improving nursing skills. By completing such trainings, nurses not only improve their skills, but also get CPD points that strengthen their portfolio. Therefore, many nurses expect their nursing agency to facilitate them with such a training.

Professional Development

Most nurses expect that when they work with a modern London nursing agency, they will have the flexibility to work in their area of expertise. This is increasingly important in order to ensure their professional development. For instance, a nurse who wishes to excel in Mental Health can choose to work in the same capacity. This freedom and flexibility helps them in remaining focused and also improves their professional skills.

If a nursing agency provides all the aforementioned services, chances are that it will be the preferred choice for nurses in London who are looking for a modern London nursing agency.

Go Nurse is The Stress Free Nursing Agency for London nurses. Is it time you made a change? Register online today for nursing shifts across London.